The morning after...

I woke feeling quite refreshed after a great nights sleep, one of the benefits apparently of a carbnite, I decided to try a HIIT at the gym to again try and deplete the carbs from my system, I chose the stationary bike for my HIIT and watched as different people came in and out of the gym, a young child around 6 years old arrived with his Granny who was wearing a bikini, Granny then proceeded to get onto the other stationary bike and begin exercising, I thought I was gonna puke, and made my disgust known with a very loud 'Offft', she wasn't even wearing shoes the minger..... Luckily she didn't last long but could I find the bleach when she left, because that was the only thing I could think of that would remove the filth from the tarnished saddle.

I sweated through my routine, fully clothed I might add and with the necessary towel for wiping purposes, I then headed for food, the trouble is that it was streaky bacon again and that stuff is rubbish so I contented myself with boiled eggs and cheese. 

I decided to try the new Mall at the far end of Limassol and took a taxi, when I arrived I then realised that the No 30 actually goes directly to the mall, I walked around the stores checking out their wares, changed My Beloved's socks I had purchased previously for a different kind as is his preference, then headed for lunch at Ocean Basket where I chose cod from the grill.  I took the bus back into town, Limassol is as cheap, if not a little cheaper than Israel for bus journeys, EUR 1.00 for my trip and as far as I can figure distance within Limassol is not a problem.

I hit the gym again this time it was with weights, I threw the dumbbells around and puffed my way through my routine, until my arms were shaking and then headed back to the room where My Beloved was waiting, we ate separately as I decided not join him and his work colleagues for supper, I like listening to My Beloved talk about his work, but listening to 7 others talk shop all night gets tedious regardless of who pays the bill....